Episode 039: Interview with Dr. Michelle Cleere

Did you know that you can train your brain like you train your body? This month we had the immense honor to interview Dr. Michelle Cleere. Dr. Michelle is a performance psychologist who specializes in working with musicians, athletes, and executives. In this episode, we spoke about the importance of addressing mental health as a musician, what sessions with her look like, and a few strategies she uses in her practice. You do not want to miss this episode. After listening, if you are like us, you will want Dr. Michelle to be your psychologist, best friend, and inner voice.

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BIO:

DR. MICHELLE CLEERE

Elite Performance Expert

Dr. Michelle Cleere helps top athletes, musicians,

and executives all over the world to unlock the

power of the mind and develop the mental skills to

be the best.

MIND EXPERT

Prior to becoming an elite performance expert,

Dr. Michelle spent most of her life struggling with

her own performance hurdles. Once she was able to

overcome them, she developed her own systems and

research-based methods for supporting others in

their journey.

It is her passion, mission and promise that she continues to help prevent others from

experiencing the same painful battles.

Her academic background includes a PhD in Clinical Psychology and a Masters in Sport

Psychology, allows her to help clients deal with performance anxiety, gain more

confidence, and build resilience. As many clients attest, their experience with Dr. Michelle

is exactly what they needed and more than they expected – it was life changing.

AUTHOR, ATHLETE, AND PROFESSOR

Dr. Michelle is also a best-selling author, athlete, international speaker and college

professor. Dr. Michelle’s bestseller line, Beating the Demons, helps clients

develop practical skills to gain more control over competitive environments and mitigate

the interruption in play to overcome intense odds and defeat adversity. She has been

involved in many different sports and understands the stress and demands to perform at

the top. As a 15-year USAT Coach, she developed simple and effective tools to mentally

train her athletes, and they are used by coaches, teachers and leaders around the world.

She is a professor at John F. Kennedy University where she teaches her students to use

the mind as an ally to improve performance.

FIND HER:

Website

Email – drmichelle@drmichellecleere.com

Facebook

Instagram

SHOW NOTES:

Books:

Mindset- Carol Dweck

Grit- Angela Duckworth